Thanks for stopping by to learn a little bit about me!
My name is Joanna. I’m a 27 year old chronically ill and disabled blogger whose goal is to help build our wonderful community. Specifically, I love to focus my work on Mast Cell Activation Syndrome (MCAS), Postural Orthostatic Tachycardia Syndrome (POTS), and Ehlers Danlos Syndrome (EDS) which together are known as the Trifecta. I also speak about comorbidities of these chronic illnesses, disability justice, and much more!
In terms of the Trifecta, I offer tips & tricks on living your best life while also living with these chronic illnesses. Throughout my blog and my social media, there are recipes (such as low histamine recipes and/or POTS friendly recipes) and workouts (especially for Dysautonomia which is an umbrella term related to POTS).
The disability community was so helpful to me when I was struggling with the Trifecta, so I hope to give back to you what I’ve learned along the way. May we grow stronger together.